Hurray!!!! I had to crack away at 262 for a long time, but I finally made it into the 250's. Going from 265 to 262 is nowhere near as motivational as going from 262 to 259. It's been years since I've been in the 250's. Awesome sauce!
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117,5 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 8,6 kg.
Dieta seguida: 100%.
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1844 kcal
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Grasa: 81,11g | Prot: 78,34g | Carbh: 215,51g.
Desayuno: ham, Raisin Bran Clusters, 1% Fat Milk. Almuerzo: Mozzarella, lemon cream pie Yogurt, Spinach, Fiber Bread, pickle, Salami. Cena: Cherry Pie, fresh express kit strawberry fields, Pizza with Meat and Vegetables. más...
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Perdiendo 4,8 kg a la Semana
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Comentarios
Awesome sauce, indeed!!! How fantastic. Way to go, RSS!
26 ene. 11 por el miembro: cyberpyxi
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a new decade - well done! just keep going :)
31 ene. 11 por el miembro: little miss swiss
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Peso Histórico de rsshilli
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