Diario de Abistarzy, 21 mar. 21

Wow I can't believe it, I have been really poorly over the last week though. I'm only just getting eating again. I am going to try and stick to eating less and healthier again.

151,5 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 3,6 kg.    Dieta seguida: Bien.

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1424 kcal

Grasa: 75,95g | Prot: 68,45g | Carbh: 110,87g.   Desayuno: Hellmann's Garlic Mayonnaise, Aldi Homestyle Fries, Chicken Meat (Roasted). Almuerzo: Sainsbury's Cream Slice. Cena: Schwartz Roast Chicken Gravy, Roasted Potato (Fat Added in Cooking), Asda Root Veg Mash, Loin Pork Roast. Pasa Bocas / Otros: Cadbury Dairy Milk Buttons Dessert. más...

121 kcal

Ejercicio: Samsung Health - 24 horas. más...