Day 60 and I am down to 325. Wearing a pair of jeans I have not been able to get into for three years. On to the next 30 days!
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147,4 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 65,8 kg.
Dieta seguida: 100%.
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1638 kcal
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Grasa: 77,98g | Prot: 97,59g | Carbh: 142,89g.
Desayuno: Isagenix Want More Energy Orange, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Almuerzo: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Cena: Nutiva Organic Extra Virgin Coconut Oil, Broccoli Salad, Asparagus (Solids and Liquids, Canned), White Potatoes (Flesh and Skin), Market Day Broccoli & Cheese Stuffed Chicken Breast. Pasa Bocas / Otros: Old Wisconsin Turkey Sausage Snack Bites, Pizza Flavored Kale Chips. más...
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Perdiendo 2,4 kg a la Semana
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Peso Histórico de Fatchemist
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