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It's very frustrating because I kept gaining weight. but it is likely having to do with my husband cooking for us and I am unable to log as accurately as I have been.
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63,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,7 kg.
Dieta seguida: Bien.
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1639 kcal
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Grasa: 119,07g | Prot: 83,65g | Carbh: 59,81g.
Desayuno: Coffee (Brewed From Grounds) . Almuerzo: Home Made Emily, Red Tomatoes , Cooked Spinach (from Fresh), Seedful Organic Roll, Egg. Cena: Olive Oil , Summer Squash , By Sainsbury's Mackerel Fillets in Olive Oil, Pecans, Tesco Pak Choi. Pasa Bocas / Otros: Balance Stevia Chocolate, Grenade Carb Killa Caramel Chaos. más...
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1770 kcal
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Ejercicio:
Durmiendo - 8 horas, HIIT - 41 minutos, Sentado - 9 horas, Permanecer de Pie - 1 hora, Google Fit - 5 horas y 19 minutos. más...
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Ganando 1,0 kg a la Semana
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