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bad weekend 😪ate out
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127,7 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 52,8 kg.
Dieta seguida: Bien.
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1168 kcal
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Grasa: 45,97g | Prot: 84,24g | Carbh: 105,43g.
Desayuno: Bar-S Foods Smoked Sliced Bacon, Coffee with Cream, Sara Lee 45 Calories & Delightful Wheat Bread, Hellmann's Light Mayonnaise, Tomatoes. Almuerzo: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Cena: Hannaford Asparagus Spears, Roasted Broiled or Baked Chicken Breast, Turnips , Aidells Cajun Style Andouille Sausage, Sweet Potato. Pasa Bocas / Otros: Great Value Mini Pretzel Twists, Dreyer's Fruit Bars - Pineapple. más...
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Ganando 0,9 kg a la Semana
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