Well well well 👀🤦🏻♀️
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77,6 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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653 kcal
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Grasa: 22,29g | Prot: 48,10g | Carbh: 64,84g.
Desayuno: Cooked Pinto, Calico or Red Beans, Coffee with Cream, Bacon, Sam's Club Orange Bell Pepper, Egg. Almuerzo: Kroger Extra Long Asparagus Spears, Great Value Wild Caught Pink Salmon Fillets. Cena: Quinoa (Cooked), Red Onions, Black Beans (Canned), Baby Spinach, Cucumber (with Peel) , Carrots , Red Cabbage , Great Value Romaine Lettuce, Corn. más...
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Ganando 0,3 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Hey Gabs, don't let that scale judge you, especially when you know how hard you've been working💪🏽🥗. Check your measurements and fitness level for encouragement and give that scale time to catch up with the reality of how hard you're working, could be built muscle mass weight or fluid retention. You've got this 💪🏽☀️
24 mar. 21 por el miembro: Daughter of the_King
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24 mar. 21 por el miembro: gabbsplus5
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My pleasure Gabs, your drop is just around the corner. 👍🏽🙏🏽
24 mar. 21 por el miembro: Daughter of the_King
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