Registro de peso (no entrada de diario) del 26 marzo 2021
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70,6 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 11,6 kg.
Dieta seguida: Bien.
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1525 kcal
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Grasa: 73,83g | Prot: 117,39g | Carbh: 104,83g.
Almuerzo: Jalapeno Peppers , Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Cooked Eggplant (Fat Added in Cooking), Cooked Red Peppers (Fat Added in Cooking), Wild Planet Albacore Tuna. Cena: Roast Beef, Beef or Calves Liver and Onions, Fat Free Half and Half Cream, Jalapeno Peppers , Cooked Eggplant (Fat Added in Cooking), Cooked Beets (From Fresh, Fat Added in Cooking), Coleslaw . Pasa Bocas / Otros: Heaven & Earth Date Bites. más...
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Perdiendo 0,9 kg a la Semana
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