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Yesterday I worked hard, then played hard! Good luck on your journey to my FS fam!
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75,7 kg
Disminuído hasta ahora: 28,6 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1664 kcal
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Grasa: 84,46g | Prot: 75,21g | Carbh: 153,18g.
Desayuno: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Cena: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. Pasa Bocas / Otros: P3 Portable Protein Pack, Market Pantry Ice Cream Bars (47g). más...
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Perdiendo 3,2 kg a la Semana
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