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Over the past seven days, weight has been all over the place, but net change is half a kilo down. I gotta be pleased with that.
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93,2 kg
Disminuído hasta ahora: 13 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1914 kcal
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Grasa: 54,71g | Prot: 72,27g | Carbh: 244,37g.
Desayuno: Fix & Fogg Peanut Butter Super Crunchy , Egg (Whole) , Sour Dough Bread, Coffee with Milk. Almuerzo: St Pierres Regular Teriyaki Chicken. Cena: Naked Locals Gisborne Tomato Soup, Tomato Soup, Mainland Edam Cheese, Sour Dough Bread. Pasa Bocas / Otros: Chardonnay Wine, Coffee with Milk. más...
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Ganando 2,1 kg a la Semana
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