Registro de peso (no entrada de diario) del 19 diciembre 2013
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59,0 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 90,98g | Prot: 94,52g | Carbh: 41,73g.
Desayuno: Philadelphia Salmon Cream Cheese, Krisda Premium Stevia Extract Sweetener, Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Almuerzo: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Compliments Caesar Dressing. Cena: Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Onions, Compliments Caesar Dressing, Spaghetti Winter Squash. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups, Saputo Friulano Cheese. más...
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peso estable
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Peso Histórico de KindaSpecial
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