Registro de peso (no entrada de diario) del 29 marzo 2021
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67,1 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1774 kcal
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Grasa: 99,08g | Prot: 90,71g | Carbh: 150,35g.
Desayuno: Anthony's Psyllium Husk Powder, Tone It Up Marine Collagen, Silk Unsweetened Almond Coconut Blend, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Benefiber Benefiber, Butter (Salted), Quaker Instant Oatmeal - Regular, Bolthouse Farms Strawberry Parfait Breakfast Smoothie (15.2 oz), Dried Prune, Kirkland Signature Pecans. Almuerzo: Mandarin Oranges No Sugar Added, Tortilla Strips, Red Onions, Black Beans (Canned), Sliced Black Olives, Parmesan Cheese (Shredded) , Mixed Salad Greens, Tomatoes. Cena: Geisha Whole Oysters in Water , Tillamook Tilla-Moos Medium Cheddar Cheese, Milk (2% Lowfat with Added Vitamin A) , Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, Kiwi Fruit, Gala Apples. Pasa Bocas / Otros: Tap Water, Tap Water, Tap Water, Tap Water. más...
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peso estable
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Peso Histórico de Wendyree
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