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Easter weekend break is over, back on track again. I am not going to beat myself up over the gain. I will be back at gym tomorrow as I would like to lose at least 3 kilos before my birthday in May.
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63,7 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Poco.
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779 kcal
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Grasa: 45,32g | Prot: 41,96g | Carbh: 51,03g.
Cena: Tomatoes, Lettuce, Lamb Chop. Pasa Bocas / Otros: Woolworths Hot Cross Buns Extra Spicy, Peanut Butter, Apples. más...
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Ganando 0,5 kg a la Semana
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