Happy First Day of February Everybody!
Weight the same at 193.8 pounds. We are all safe and warm inside our home here in St. Louis. My daughter and son in law came home from work early yesterday. The ice storm has hit our area as it has many others in the United States. Right now, we only only have a little snow. We are expecting 20-24 inches before this thing is over. Just heard on the weather channel that Boeing, Monsanto, the Airforce Base, Creve Coure Mall, and many other places are closing. All schools and the courts have closed too. My daughter brought home work; I sure hope that she works from home today. Really glad that they gave her that option with these conditions.
Going to try to put a new food into my plan, some avocado.
Hope that everyone is staying safe and warm or cool if you live in a warmer climate. Have a great day! Love and Hugs to everyone{{{}}}
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87,9 kg
Disminuído hasta ahora: 41,8 kg.
Aún para ir: 28,9 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 95,70g | Prot: 94,34g | Carbh: 33,63g.
Desayuno: bacon thin sliced, egg. Almuerzo: avocado, water, mayonaise, Walden Farms Honey Dijon, tuna, lettuce. Cena: Walden Farms Creamy Bacon Dressing, lettuce, sauerkraut, Johnsonville Bratwurst, My Vegetable Beef Soup. Pasa Bocas / Otros: Simms Smoked Sticks, cream cheese, Atkins shake. más...
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peso estable
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1 a 20 de 21
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Morning Cindy, I posted at the end of yesterday's journal but will resay it here - congrats on 92 lb gone - that is amazing. What an absoutely super, fantastic, freakin' awesome job you have done. Hope you are suitably proud of yourself. So close to 100 lb. Well, what can I say, I am almost speachless (yes, almost! lol)
01 feb. 11 por el miembro: sarahsmum
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Cindy, I'm really pleased your tucked up safe and warm! Make sure you all stay that way! The weather conditions sound really horrible and this is one time I'm pleased I live in the uk!
01 feb. 11 por el miembro: Mccmad
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Happy 1st Day of February to you Cindy. Glad you are all safe and home today...this storm, is hitting so many of you...very worrisome. Have a wonderful day. Sending warm Florida Sunshine your way....High 70's here. Much love and hugs.
01 feb. 11 por el miembro: Raven46
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good morning! stay safe, stay warm and try to have a wonderful day. enjoy that avocado - yum!
01 feb. 11 por el miembro: sophie99
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Thanks Issy! I can humbly say that I am proud of myself. I've never stuck with a WOE this long ever and God, ya'll, and Atkins is the reason. Thank you everybody for your support. Thanks again Issy! Love and Hugs{{{}}}
01 feb. 11 por el miembro: Cindy Thompson
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Morning Cindy, so glad your daughter gets to stay home in the awful weather.
Stay warm and safe.. Staying the same is good..happy 1st of Feb to you as well..Love ya Bren
01 feb. 11 por el miembro: BHA
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Happy day to you as well, glad you home safe and warm. I'm in Indiana so we get this a little of this weather too.
01 feb. 11 por el miembro: zeikiya989
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Hey Cindy - oh so proud of you! Just doing a fantastic job!!! Please be safe...and keep us posted! Much Love.
01 feb. 11 por el miembro: jsfantome
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Stay safe - be warm and enjoy your family. I feel for our neighbors being hit by all this adverse weather. Love ya!
01 feb. 11 por el miembro: Evie1010
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Thanks Issy, Leanne, Raven, Sophie, Bren, Zelyika, Paula, and Evie! Hope that all of you are doing well and have a wonderful day. Love and Hugs{{{}}}
01 feb. 11 por el miembro: Cindy Thompson
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Sounds like a huge storm. I hear it's even affecting the Superbowl plans.
01 feb. 11 por el miembro: Runesinger
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Ha ha Cindy, you sound like my mamma when she would call one of us..Only she
would have to call all our names to get the right one..Thank goodness she
only had 4 girls...Gotta love em....Bren
01 feb. 11 por el miembro: BHA
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Thanks Runesinger! I think this storm will go down in the history books for this area of the country. I think someone said yesterday that the kids now will be saying to their kids "When I was a kid the winters were so cold and the snow was so high. We had to walk in two feet of snow." ha, ha, ha! Stay safe and warm!
01 feb. 11 por el miembro: Cindy Thompson
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Only four Bren! Lol There were four girls and four boys in our his, hers, and their's family. My step mother would scream out the door for us to come home or whistle. And we had better come home right away too.
01 feb. 11 por el miembro: Cindy Thompson
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I am here in Dayton, Ohio, and we have ice. Everything is closed here too. My daughter and son work at the AFB, and it is closed. Daughter's fiance is able to work from home. My husband was scheduled off today, but they called him to come in since many others couldn't make it. But he told them he couldn't make it either.
01 feb. 11 por el miembro: ceceps
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Cindy, avacado is one of my favorites! You are doing so well, keep showing the weigh! TOWANDA!!!
01 feb. 11 por el miembro: Lisa Online
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Cathy, I'm so glad that you and your husband are not out in this storm and that your daughter's fiance is able to work from home.
01 feb. 11 por el miembro: Cindy Thompson
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Thanks Lisa! Avacado is really tasty on a salad. Before today I never ate one except in guacamole. You are an inspiration Lisa! Hugs{{{}}}
01 feb. 11 por el miembro: Cindy Thompson
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Cindy, you reminded me that I have to eat the avocados sitting in the fruit basket in my kitchen before it gets over ripped:) I add on my salad. Stay warm and safe till this storm goes away!
01 feb. 11 por el miembro: happynow
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Lily I hope that your evening goes well. We are riding this storm out. Enjoy your avacado! My daughter spotted my salad today and wanted a bite so I made her a salad too.
01 feb. 11 por el miembro: Cindy Thompson
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