Diario de Blood Rose, 12 abr. 21

Down a total of 1.9kg for last week - mostly bloating and water probably but don't care feeling good this morning

62,4 kg Disminuído hasta ahora: 5,3 kg.    Aún para ir: 10,4 kg.    Dieta seguida: Bien.

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697 kcal

Grasa: 23,72g | Prot: 47,09g | Carbh: 72,54g.   Almuerzo: Mexicorn Traditional Wraps, Alman's Spicy Corn, Avocados, Wellington's Sweet Chilli Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Sweet Red Peppers, Young Green Onions, Celery, Lettuce, Lancewood Medium Fat Cream Cheese Sweet Chilli. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...