Registro de peso (no entrada de diario) del 12 abril 2021
|
67,1 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
|
|
1891 kcal
|
Grasa: 87,70g | Prot: 123,88g | Carbh: 184,43g.
Desayuno: Silk Unsweetened Almond Coconut Blend, Dried Prune, Butter (Salted), Vitafusion MultiVites Gummy Vitamins, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Kirkland Signature Organic Walnuts, Anthony's Psyllium Husk Powder, Quaker Instant Oatmeal - Regular, Tone It Up Marine Collagen, Benefiber Benefiber. Almuerzo: Peaches (Solids and Liquids, Juice Pack, Canned) , Organic Valley Regular Cottage Cheese. Cena: Cooked Green Cabbage (Fat Not Added in Cooking), Vegetable Soup (Made From Dry Mix), Wild Planet Organic Roasted Chicken Breast, Babybel Mini Light Cheese, Apples, Babybel Mini White Cheddar, Planters Salted Peanuts (1.75 oz), Bolthouse Farms Berry Boost Fruit Smoothie (11 oz). Pasa Bocas / Otros: Tap Water, Tap Water, Tap Water, Tap Water, Tap Water, Celestial Seasonings True Blueberry Tea, Tap Water, Tap Water. más...
|
Perdiendo 4,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Wendyree
|