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I can't believe it, feels impossible...
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117,9 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 27,9 kg.
Dieta seguida: Bien.
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2098 kcal
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Grasa: 110,05g | Prot: 101,60g | Carbh: 180,14g.
Desayuno: Smoked Viennas, Brown Bread, French Polony, Egg, Grated Cheddar Cheese. Cena: Sunflower Oil, Worcestershire Sauce , All Gold Tomato Paste, Eskort Diced Bacon, Clover Full Cream Fresh Milk, Woolworths Green Beans, KOO Baked Beans in Tomato Sauce, Beef Stir Fry. Pasa Bocas / Otros: Sprite Sprite (Can), Avocados , Honey , Coffee with Milk. más...
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Perdiendo 2,8 kg a la Semana
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 Comentarios
Remember progress is progress keep it up and you'll get to your goals
13 abr. 21 por el miembro: jaredrheeder
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Hi. Thanks so much. Hard work pays off!!
13 abr. 21 por el miembro: AnthonyTope
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And hard work will always pay off if you need some further dieting and training advice drop me a follow and a message on Instagram @jared_rheeder and as a coach I'll always be willing to provide my insights
14 abr. 21 por el miembro: jaredrheeder
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Believe it, it's possible and it's happening💪! Keep going
14 abr. 21 por el miembro: Liela1993
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