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Starting right again for the past three days.... Going to focus better this month and take it slow, one small goal at a time. Not going to weigh in until May 1st.
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53,5 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1815 kcal
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Grasa: 124,87g | Prot: 96,27g | Carbh: 80,56g.
Desayuno: Avocados , Scrambled Egg . Almuerzo: Chicken Stir Fry, Sweet Red Peppers , Broccoli . Cena: Minced Beef. Pasa Bocas / Otros: Lifestyle Food Oat Milk, 100% Maple Syrup, Superfoods Organic Cacao Powder, Tahini Sesame Butter Seeds , Whipping Cream , Strawberries . más...
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1416 kcal
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Ejercicio:
Amamantar - 1 hora, Yoga - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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