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Its nice to finally see some results!
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70,3 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 11,3 kg.
Dieta seguida: 100%.
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986 kcal
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Grasa: 22,17g | Prot: 32,21g | Carbh: 171,43g.
Desayuno: general mills multi grain cheerios, Coffee (Brewed From Grounds), SPLENDA, original liquid lucerne lactose free coffee creamer , Seedless Black Raspberry Jam, saralee 45 calorie wheat bread, water, Light Butter, LITE COFFEE CREAMER, Milk (Fat Free or Skim, Calcium Fortified). Almuerzo: ONION, TOMATO, LAND O FROST HONEY SMOKED TURKEY BREAST, BEST FOODS LIGHT MAYO, SARALEE BREAD, BANANA, WATER. Cena: international delight creamer, LITE COFFEE CREAMER, Coffee (Brewed From Grounds), SPLENDA, Water, Condensed Tomato Bisque. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de carrienelson74
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