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Only lost .1 this week. April hasn't been off to a good start. I've been busier than usual, so I haven't worked out consistently like I did last month. I'm getting used to waking up at 4:50 instead of 7:50.. so I have been extremely tired lately. I'm glad the scale still went down, but I need to get back to being more active moving forward. We are going to Vegas in June and I am hoping to lose about 20 more pounds by then.
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93,9 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Bien.
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799 kcal
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Grasa: 44,57g | Prot: 45,23g | Carbh: 66,04g.
Desayuno: Mission Carb Balance Sundried Tomato Basil, Land O' Frost Premium Natural Hickory Smoked Ham, Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg , International Delight French Vanilla Coffee Creamer, Coffee. Almuerzo: Cheetos Simply Cheetos Puffs, Dill Cucumber Pickles , French's Classic Yellow Mustard, Kraft Mayo with Olive Oil, Great Value Romaine Lettuce, Sargento Deli Style Sliced Mozzarella Cheese, Land O' Frost Premium Natural Hickory Smoked Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. más...
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Perdiendo 0,0 kg a la Semana
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