Registro de peso (no entrada de diario) del 17 abril 2021
|
114,3 kg
Disminuído hasta ahora: 37,0 kg.
Aún para ir: 46,3 kg.
Dieta seguida: Bien.
|
|
3002 kcal
|
Grasa: 141,55g | Prot: 258,87g | Carbh: 143,67g.
Desayuno: Jack Link's Teriyaki Beef Steak Tender Bites. Almuerzo: Savage Chef Keto Turkey Tacos. Cena: Deep-Fried Pork Rinds, City Barbeque Smoked Turkey Breast, Kirkland Signature Smoked Salmon, Cornbread (Home Recipe), Green Giant Bacon Brussels Sprouts, Glory Foods Seasoned Southern Style Collard Greens, Kirkland Signature Smoked Pulled Pork, Pork Backribs , Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Pasa Bocas / Otros: Reese's Crunchy Peanut Butter Cups, Wellsley Farms Veggie Crunch Mix, Wellsley Farms Organic Blue Corn Tortilla Chips, Provolone Cheese , Great Value Sliced Honey Turkey Breast, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. más...
|
Perdiendo 1,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Raiderdurf1986
|