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been walking a lot, it’s definitely helped me maintain 😊
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51 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1684 kcal
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Grasa: 49,37g | Prot: 90,37g | Carbh: 217,00g.
Desayuno: Silk Almond Unsweetened Vanilla, Great Value Natural Peanut Butter, General Mills Fibre 1, Bananas , President's Choice Natural Source Whey Protein Isolate, No Name Quick 100% Whole Grain Oats. Almuerzo: Great Value Green Peas, President's Choice Blue Menu Egg Whites, Chicken Breast, Sesame Oil , Grimway Farms Shredded Carrots, Broccoli , Jasmine Rice (Cooked), Mushrooms . Cena: Spinach , Derlea Minced Garlic, Extra Virgin Olive Oil, No Name Rotini. Pasa Bocas / Otros: Deli World Light Rye Bread , Philadelphia Regular Cream Cheese. más...
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Perdiendo 0,3 kg a la Semana
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