Registro de peso (no entrada de diario) del 20 abril 2021
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79,0 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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1311 kcal
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Grasa: 64,82g | Prot: 103,37g | Carbh: 89,91g.
Desayuno: Chobani Coconut Greek Yogurt, Coffee (Brewed From Grounds), Cinnamon, Bare Naked Granola Bites, Blue Diamond Lightly Salted Almonds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Kroger Mild Cheddar Cheese Shredded, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Kroger Boneless Skinless Chicken Tenderloins, Calavo Avocado, Cucumber (with Peel), Boiled Egg, Red Hot Chili Peppers. Cena: Cooked Mushrooms, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kroger Boneless Skinless Chicken Tenderloins, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Sweet Potato, ShopRite Boneless Pork Loin Center Cut Chops Thin. Pasa Bocas / Otros: Kar's Sweet 'N Salty Mix, Strawberries. más...
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249 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 30 minutos, Apple Health - 23 horas y 30 minutos. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Mookie G
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