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Woo Hoo...finally down to a new low! Hopefully it keeps coming off.
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111,1 kg
Disminuído hasta ahora: 22,2 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1067 kcal
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Grasa: 41,01g | Prot: 64,99g | Carbh: 122,37g.
Desayuno: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Almuerzo: Water (Bottled), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Beef Summer Sausage, Sunshine Cheez-It Reduced Fat Crackers. Cena: Lettuce Salad with Assorted Vegetables, Great Value Enriched White Bread, Butter, Tyson Foods Grilled & Ready Chicken Breast Strips. Pasa Bocas / Otros: Oranges, Kellogg's Rice Krispies Treats Rainbow. más...
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3197 kcal
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Ejercicio:
Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Conduciendo - 20 minutos. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
Awesome K :-) i knew it was coming!!
08 ene. 14 por el miembro: Annabelle3117
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Awesome K :-) i knew it was coming!!
08 ene. 14 por el miembro: Annabelle3117
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Awesome K :-) i knew it was coming!!
08 ene. 14 por el miembro: Annabelle3117
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Thanks Yo!~ I have waited so long...just one pound away from 50 lb loss. I want it so badly I can taste it! As I get close it seems like something always happens to keep it from happening. I just want over this hump so I can continue on.
08 ene. 14 por el miembro: kmunson
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I am so proud of you. It will keep coming off and you will hit the 50 pound loss before you know it. ((hugs)) Keep it up. Mo
08 ene. 14 por el miembro: CondoDweller
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08 ene. 14 por el miembro: Lily Dragon
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LOL, it is Mo Kmunson not Yo . I lost 1 and 1/2 this past week so I am happy too. :-)
09 ene. 14 por el miembro: CondoDweller
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09 ene. 14 por el miembro: Lynn1958
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Thanks also to Mo, Lily and Lynn! Support helps so much from this site!
09 ene. 14 por el miembro: kmunson
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Peso Histórico de kmunson
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