Registro de peso (no entrada de diario) del 10 enero 2014
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135,4 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 26,5 kg.
Dieta seguida: Bien.
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726 kcal
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Grasa: 34,17g | Prot: 39,72g | Carbh: 65,55g.
Desayuno: Raspberries, Chiquita Banana, Yoplait Greek 100 Yogurt - Strawberry, Blackberries. Almuerzo: Texas Roadhouse BBQ Ribs, Sliced Ham (Regular, Approx. 11% Fat), Baked Beans, Potato Salad. Pasa Bocas / Otros: Atkins Advantage Triple Chocolate Bar, Atkins Endulge Peanut Butter Cups. más...
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Perdiendo 1,4 kg a la Semana
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 Comentarios
Hello everyone! I wanted to introduce myself, I had sleeve surgery July 1, 2014! It has made all the world of difference to my life now. I started at 425# and as you can see I have lost to date over 126#. Life is better, I am having to adjust to the smaller me. This is the most weight I have ever lost and believe me, I have gone on every kind of diet and lost weight. My problem is I lose the weight and have always gained the weight back plus a bunch more. In no way am I gloating about my loss, I'm afraid I won't keep it off!
10 ene. 14 por el miembro: albear1
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Peso Histórico de albear1
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