Diario de sam13peace, 10 ene. 14

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Co-workers Birthday today - totally over indulged. I will get back to basics tomorrow.

69,7 kg Disminuído hasta ahora: 1,1 kg. Aún para ir: 10,7 kg. Dieta seguida: Poco.

Perdiendo 0,6 kg a la Semana

2 Seguidores Apoyo

Comentarios

I hate it when that happens!! But what can ya do???? Back to basics it is!! Best to you!!!

10 ene. 14 por el miembro: PinkRose88

Hersheys kisses on he couner at work.. I'm sure I ate enough for 3 people.. It happened what can we do.. Get back to it tomorrow! Good luck!

10 ene. 14 por el miembro: Jayjaycakez

planned to go to the gym and work off 200 calories, but ended up after work with a friend for a beer (95 calories). At least I had the control to order mich ultra! Barely held on to my goal today.

10 ene. 14 por el miembro: Eagle1130

That's hard, I know. We have a lot of parties, breakfast's, luncheons at work. So far, we haven't had any since I started the diet. I feel strong, though, that I will stick to my own food when we do!

10 ene. 14 por el miembro: Jillzee00


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