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BF= 54.7%
Still working on it
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97,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,1 kg.
Dieta seguida: Bien.
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627 kcal
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Grasa: 16,70g | Prot: 26,01g | Carbh: 89,04g.
Desayuno: Mott's Sugar Free Apple Sauce Cup, WinCo Foods Fat Free Cottage Cheese, Fairlife Fat Free Ultra-Filtered Milk, Better Oats Oat Fit - Apples & Cinnamon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Anthem Non-Dairy Creamer, Coffee (brewed). Cena: Pillsbury Original Crescent Rolls, Au Bon Pain Chicken Tortellini Soup, Olive Garden Garden-Fresh Salad with Low-Fat Dressing. más...
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Ganando 0,2 kg a la Semana
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