Registro de peso (no entrada de diario) del 05 mayo 2021
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57,1 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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1260 kcal
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Grasa: 56,81g | Prot: 77,05g | Carbh: 110,21g.
Desayuno: International Delight White Chocolate Mocha Coffee Creamer, Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Jalapeno Peppers, Cholula Original Hot Sauce, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Almuerzo: Kraft Blue Cheese Crumbles, Calavo Avocado, Kirkland Signature Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Wonder Seeded Hamburger Buns, Pepsi Diet Pepsi. Cena: Kraft Blue Cheese Crumbles, Frieda's Dried Cranberries, Wish-Bone Balsamic Vinaigrette Salad Dressing, Earthbound Farm Organic Spring Mix, Kirkland Signature Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Haribo Gold-Bears Gummi Candy, Hershey's Kit Kat Minis, Air Popped Popcorn. más...
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Perdiendo 4,4 kg a la Semana
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