Diario de MeltMyGut, 05 may. 21

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This drop means a lot to me. It means that healthy eating habits are starting to take hold. It means that even during a solid week of high anxiety I'm not letting my my health go to the wayside. It means all those mornings of writing "I am worth the effort it takes to eat and live healthy" are starting to sink in. Got back out for my fist jog in about a week. Feeling good today. Happy Hump Day FSF!

88,2 kg Disminuído hasta ahora: 15,2 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 mayo 2021:

1955 kcal

Grasa: 47,36g | Prot: 102,39g | Carbh: 202,89g. Desayuno: Kirkland Signature Oat Organic Non-Dairy Beverage, Nature's Touch Organic Very Berry Burst, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Badia Chia Seeds, Kirkland Signature Greek Yogurt. Almuerzo: BJ's Restaurant & Brewhouse California Burger with Fries . Cena: Margherita Pizza. más...

2569 kcal

Ejercicio: Correr - 11/kph - 26 minutos, Descansando - 15 horas y 34 minutos, Durmiendo - 8 horas. más...

Perdiendo 1,9 kg a la Semana

30 Seguidores Apoyo

Comentarios

this is so awesome. thank you for sharing. I love celebrating with others victories.

05 may. 21 por el miembro: HeBrewZ

Wonderful

05 may. 21 por el miembro: ridemariel

Way to go Melt, wonderful 👏🏽👏🏽👏🏽

05 may. 21 por el miembro: Daughter of the_King

Love to see this!!!!!! 👏🏻👏🏻

05 may. 21 por el miembro: valdeeq

well done🙏

05 may. 21 por el miembro: ▪₩H0££¥B¥DESIGN▪

Thanks! Heebs I agree, seeing other peoples victories and celebrating with them helps keep me inspired. It's got to be the best thing about FS. It's like daily inspiration that motivates me. I love it.

06 may. 21 por el miembro: MeltMyGut


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