Registro de peso (no entrada de diario) del 10 mayo 2021
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63 kg
Disminuído hasta ahora: 7 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
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1164 kcal
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Grasa: 48,58g | Prot: 49,87g | Carbh: 133,65g.
Desayuno: Earl Grey Tea, Lactose Reduced Whole Milk, Boiled Egg. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coles Superfood Leaf Blend, Coconut Water, Ginger, Pineapple, Lactose Reduced Whole Milk, Earl Grey Tea. Cena: Avocado, Genius Classic Wraps, Metamucil Daily Fibre Supplement, Woolworths Solanato Tomatoes, Woolworths Chicken Breast Fillet Smoked, South Cape Crumbled Feta, Green Leaf Lettuce. Pasa Bocas / Otros: Carman's Roasted Nut Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bega Light Peanut Spread, Damora Thin Rice Cakes, Earl Grey Tea, Lactose Reduced Whole Milk. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de Gejah11
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