Registro de peso (no entrada de diario) del 14 mayo 2021
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113,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 33,8 kg.
Dieta seguida: Bien.
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1432 kcal
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Grasa: 32,81g | Prot: 52,95g | Carbh: 240,49g.
Desayuno: My Whole Wheat Bread, Coffee, Christie Fig Newtons, Kraft Cheese Slice, Egg, Guacamole. Almuerzo: Scalloped Potato, Christie Fig Newtons, Tomatoes, Banana. Cena: Becel Margarine, My Whole Wheat Bread, Christie Fig Newtons, Spaghetti, My Spaghetti Sauce. Pasa Bocas / Otros: Christie Fig Newtons. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
Not so happy with this. I was thrilled to be under the 250 lb. milestone and now, again, I’m not.
Mostly from sodium intake but it will still take a few days to get rid of it all. ☹️
14 may. 21 por el miembro: grammalaura
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we always go by trial and error. now u know what element has stopped your weight loss and this is very good , now it is to control it. continue and do not be discouraged !!
15 may. 21 por el miembro: chantalbella
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Peso Histórico de grammalaura
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