Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
DairyKing
Diario
15 may. 21
Diario de DairyKing, 15 may. 21
Perfil de DairyKing
|
< Entrada anterior
|
Entrada siguiente >
Down another pound. I think I am getting ready to go into another plateau. Of course, I would love to continue to lose a pound every couple of days, but we all know it doesn’t work like that. Well, believe it or not, I have started to train for another 5K. And why not? I’m still in relatively good health, and it’s a good incentive to continue eating right and getting into shape. It takes a lot of energy to move 250 pounds down the road, but I am not going to be that heavy forever. :) I hope everyone is doing well. As I sit here following my workout, sucking on a protein and fruit smoothie, I am seeing myself sail through that 5K like a gazelle. Toodles!
113,9 kg
Disminuído hasta ahora:
1,5 kg
.
Aún para ir:
27,8 kg
.
Dieta seguida: Bien.
Perdiendo 1,1 kg a la Semana
22 Seguidores
Apoyo
Comentarios
It's good to be mentally prepared for the plateau. You are doing well and that smoothie sounds nice
15 may. 21 por el miembro:
LaraStar
Nice work. Let's go!
15 may. 21 por el miembro:
jimmiepop
awesome 👍
15 may. 21 por el miembro:
ridemariel
Good for you DK...I remember you liked running!
16 may. 21 por el miembro:
HCB
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de DairyKing
Ver la Historia Completa