|
Given a 4 day celebration, this represents -800g over 2 weeks as I do not trust my previous measurement on 7th May. No one loses a kg in 4 days. Overall satisfied with the situation and ready to continue.
|
77,7 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
|
|
889 kcal
|
Grasa: 58,62g | Prot: 41,65g | Carbh: 40,87g.
Almuerzo: Olina's Seeded Crackers Pepita Seed, Swiss Processed Cheese, Woolworths Select Double Smoked Leg Ham. Cena: Ashgrove Pure Natural Cream, Coles Fresh Frozen Raspberries, Bulla Real Dairy Vanilla Ice Cream. Pasa Bocas / Otros: Coles No Added Sugar Dark Chocolate. más...
|
Ganando 0,1 kg a la Semana
|