Diario de obrotherracing, 19 may. 21

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Anyone else reach their Goal Weight, but then continued to lose because you were afraid of gaining back some of the weight you worked so hard to shed?

75,0 kg Disminuído hasta ahora: 6,6 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 19 mayo 2021:

1382 kcal

Grasa: 65,19g | Prot: 95,24g | Carbh: 79,50g. Desayuno: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: El Pollo Loco The World’s First Keto Burrito, Coca-Cola Diet Coke, El Pollo Loco Creamy Cilantro Dressing (Regular), El Pollo Loco Double Chicken Avocado Salad. Cena: Chipotle Mexican Grill Cilantro-Lime Cauliflower Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak. Pasa Bocas / Otros: Jameson Irish Whiskey. más...

177 kcal

Ejercicio: Samsung Health - 24 horas. más...

Perdiendo 3,8 kg a la Semana

17 Seguidores Apoyo

Comentarios

Nice drop🙌🏽, can't help with your question, still climbing the healthy lifestyle mountain. Have a blessed day🙏🏽💗

19 may. 21 por el miembro: Daughter of the_King

yes. I've gone lower because I'm scared of gaining back I did gain some and now working on losing a few but mostly trying to maintain and not get back into losing too much.

19 may. 21 por el miembro: LTHOMP56


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Diario de obrotherracing, 19 may. 21

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