Registro de peso (no entrada de diario) del 19 mayo 2021
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76,7 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 9,1 kg.
Dieta seguida: No Aplica.
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2314 kcal
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Grasa: 112,81g | Prot: 140,71g | Carbh: 190,41g.
Desayuno: Kirkland Signature Mexican Style Blend Cheese, Rosarita Refried Beans, Whole Wheat Bread, Kirkland Signature Extra Lean Sliced Ham, Egg. Almuerzo: Baked or Fried Coated Chicken Breast with Skin, Fresh Express Chopped Kit Sweet Kale Salad. Cena: Trader Joe's Butter Lettuce, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Kroger Grape Tomatoes, President Fat Free Feta Cheese, Olive Oil , Grilled Chicken (Skin Not Eaten). Pasa Bocas / Otros: Rockstar Inc Pure Zero Punched, Nature Made Melatonin Gummies, Keto Pint Sea Salt Caramel Bar, Beyond Raw Lit Pre-Workout, Starbucks Honey Almondmilk Cold Brew (Grande), Sweet Cherries , Wholesome Sweeteners Organic Blue Agave Nectar, General Mills Honey Nut Cheerios Snack Mix, Friendly Farms Greek Nonfat Yogurt - Plain, Strawberries , Kind Frozen Dark Chocolate Almond Sea Salt. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de msnaranjo80
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