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Took Lasix and Potassium
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91,0 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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1460 kcal
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Grasa: 33,94g | Prot: 86,46g | Carbh: 211,24g.
Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Cena: El Pollo Loco Spanish Rice (Small), Rice-A-Roni Spanish Rice, Great Value White Cheese Mexican Style Queso Dip, Baked or Broiled Shrimp, Great Value Bottled Water (Bottle). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 0,6 kg a la Semana
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