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lildunningthavp
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24 may. 21
Diario de lildunningthavp, 24 may. 21
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I just got back in the gym today
Going to try to go twice a day.
1 - morning (hopefully 2-3 miles)
1 - afternoon/evening (hopefully 2-3 miles)
Taking 5 hour energy drinks to put some pep in my step.
My son graduates June 1st. It's a pool party.
Wish Me Luck
75,0 kg
Disminuído hasta ahora:
4,8 kg
.
Aún para ir:
13,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 24 mayo 2021:
1284 kcal
Grasa: 35,27g | Prot: 52,37g | Carbh: 192,12g.
Desayuno:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Almuerzo:
Peeps Marshmallow Chicks, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Cena:
Turkey Meatballs, Living Essentials 5-Hour Energy Shots - Original, Butter , Mashed Potato, Green Giant Whole Kernel Sweet Corn.
Pasa Bocas / Otros:
American Licorice Red Vine Licorice, Cucumber (Peeled) , Pace Popsicle, Albertsons Hard Boiled Egg Whites.
más...
2737 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Ganando 0,2 kg a la Semana
6 Seguidores
Apoyo
Comentarios
Good luck on the pool party! I know it will be a lot of work, both before and AFTER (with cleanup). Try to enjoy yourself a little and don't run around like a chicken with its head cut off.
25 may. 21 por el miembro:
Debbie Cousins
lol be careful with those 2 and a half hour energies. I was using a generic called tweaker. that panax ginsing makes my BP go through the roof. and I'm all jittery. enjoy the gym time. that's my happy place.
25 may. 21 por el miembro:
HeBrewZ
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