awww I feel so bad for you having to go through that, I went through it too a while back. I stopped trying to follow someone else's diet and follow my own! I set goals and restrictions I could live with and it greatly helped me. I can't afford a lot of the healthy stuff either and even if I could I rarely get to go into town to buy it! When I first started my weightless journey I mainly focused on kicking bad habits like high sugar intake (less or no candy&soda), far less greasy foods and high fat foods like pizza and just simple things like walking around the house once in a while to get my body moving.. even small things you do can have big effects on your weight. You shouldn't treat it like a diet, but a life style because unless you keep up with it you could gain it back (I gained it back a few times because I went back to eating unhealthy stuff)
27 ene. 14 por el miembro:
Karol Anne