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I fell off the wagon for a while but I'm back on! I really love that this app lets you nudge down the weight in even small increments, it's so gratifying. I am officially less fat than the fattest I'd ever been. 222 was my all-time high until I blew it away in 2020 and hit 240. 😂 I'm coming for you, 199!!!
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100,0 kg
Disminuído hasta ahora: 7,1 kg.
Aún para ir: 24,7 kg.
Dieta seguida: Bien.
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1286 kcal
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Grasa: 55,74g | Prot: 53,05g | Carbh: 154,50g.
Desayuno: Vita Vigor Grissini Breadsticks Traditional, Best Granola. Almuerzo: Saffron Road Chicken Tikka Masala. Cena: Tuna Salad with Apple, Ocean Snack Dried Roasted Seaweed, Miko Brand Shiro Miso . Pasa Bocas / Otros: Snack Pack Sugar Free Chocolate Pudding, Almonds , Trader Joe's Organic Chia Seeds, Green Giant Fresh Baby Cut Carrots. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
01 jun. 21 por el miembro: ridemariel
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Thank you for the support!
02 jun. 21 por el miembro: poethelena
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Congrats on the loss! I'm looking forward to leaving the 200s too. Last time I was 190-something was 2016. Every day, just keep working at it. Lots of great inspiration here!
02 jun. 21 por el miembro: RhumbaGirl
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i fell off over a year ago, started back up this week
02 jun. 21 por el miembro: Ltnricardo
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