Registro de peso (no entrada de diario) del 01 junio 2021
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75,4 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1221 kcal
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Grasa: 55,97g | Prot: 81,25g | Carbh: 107,01g.
Desayuno: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Great Value Hard Boiled Eggs, Chicken Out Rotisserie Grilled Chicken Garden Salad, Salad Dressing. Cena: Mexican Blend Cheese, Big Shoulders Pork Carnitas, Mission Street Tacos Yellow Corn Tortillas, Caesar Salad with Romaine. Pasa Bocas / Otros: Halo Top Pineapple Fruit Pop. más...
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Perdiendo 5,1 kg a la Semana
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Comentarios
So, my goal was 169, which I reached a while ago. I've been as low as 163, but "hover" around 165. Though my goal was higher, I have been HYPER AWARE of any little weight gain. Still trying to get to the point where I don't need to track my calories, or weigh myself daily.
Regardless, I've been incredibly happy with this app, and have recommended it to about 10 different people. And when they see what it has done for me, they are genuinely interested in it.
Thank you all so much for the "support" hearts 💙
01 jun. 21 por el miembro: obrotherracing
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Peso Histórico de obrotherracing
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