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Vacation officially over. Back to best eating habits. Not surprised by the blip on the scale, but not excited either. Been in a long break, and it’s time to ease back into it
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86,1 kg
Disminuído hasta ahora: 39,1 kg.
Aún para ir: 22,6 kg.
Dieta seguida: Bien.
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1365 kcal
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Grasa: 77,09g | Prot: 73,57g | Carbh: 101,19g.
Almuerzo: Dole Diced Peaches No Sugar Added, Kroger Small Curd Cottage Cheese 4% Milkfat. Cena: Chick-fil-A Chicken Filet. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses, Primal Kitchen Coconut Cashew Bar, Culina Blueberry Lavender Plant Based Dairy Free Probiotic, Coffee, Picnik Unsweetened Collagen Creamer. más...
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Ganando 2,1 kg a la Semana
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