last day of nicotine, expect to be a balloon for a while
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90,8 kg
Disminuído hasta ahora: 43,0 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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2439 kcal
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Grasa: 94,15g | Prot: 215,83g | Carbh: 234,65g.
Desayuno: Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Fresh & Easy Pico De Gallo, Trader Joe's Guacamole. Almuerzo: Trader Joe's Guacamole, La Banderita Soft Taco Low Carb Tortillas, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips. Merienda: Trader Joe's Guacamole, Fresh & Easy Pico De Gallo, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips. Antes de la Cena: Trader Joe's Guacamole, Asparagus, Fresh & Easy Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Cena: Fresh & Easy Pico De Gallo, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Pasa Bocas / Otros: Hershey's Cookies ‘N’ Creme Bar, Frigo Light String Cheese, Sinfit Birthday Cake Protein Cookie, Butter, Sugar. más...
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Perdiendo 7,0 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
best of luck and weight loss besides that is just awesome you can do this
03 jun. 21 por el miembro: ridemariel
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On day 5 now and withdrawal isn't near as bad as the first few days, definitely feel like bloated and hungrier than usual though.
03 jun. 21 por el miembro: ogyoglethorpe89
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