|
back from 3 weeks of vacation
|
127,9 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 53,1 kg.
Dieta seguida: Bien.
|
|
1061 kcal
|
Grasa: 54,68g | Prot: 74,26g | Carbh: 72,26g.
Desayuno: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pork Sausage Patty or Link, Scrambled Egg, Coffee with Cream. Almuerzo: Tomatoes, Great Value Distilled White Vinegar, Sweet Onions, Cucumber (with Peel), Sour Cream. Cena: Sweet Italian Links Sausage , Harvest Fresh Butternut Squash, Corn, Skinless Chicken Breast. Pasa Bocas / Otros: From The Ground Up Butternut Squash Crackers. más...
|
Ganando 0,4 kg a la Semana
|
|
|