Really enjoying the nice weather. It helps to keep me motivated!
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56,7 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 56,7 kg.
Dieta seguida: Bien.
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1774 kcal
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Grasa: 72,32g | Prot: 57,30g | Carbh: 167,55g.
Desayuno: International Delight Hazelnut Coffee Whitener. Almuerzo: Bananas , e.d. Smith Strawberry Jam , Adams 100% Natural Creamy Peanut Butter, Weight Watchers 100% Whole Wheat Bread. Cena: Lay's Classic Chips (40g), Sabra Roasted Red Pepper Hummus, Carrots , Crackers , Cucumber (with Peel) , Sweet Red Peppers , Tofurky Oven Roasted Deli Slices, Kirkland Signature Roasted Whole Unsalted Cashews, Almonds , Cheddar Cheese , White Bread , Red Table Wine . Pasa Bocas / Otros: Graham Crackers, Marshmallow, Lindt Excellence 70% Cacao, Sensible Portions Garden Veggie Straws (40g). más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Jane_Darcy
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