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Very slowly moving in the right direction, finally.
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110,8 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
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1500 kcal
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Grasa: 56,63g | Prot: 78,07g | Carbh: 169,73g.
Desayuno: No Name Zesty Pasta Sauce , Kraft Parmesan Romano Asiago Shredded Cheese, Lean Ground Beef, Coffee, Spaghetti, Orville Redenbacher's Buttery Popcorn. Almuerzo: Orville Redenbacher's Buttery Popcorn, Bananas, Rhubarb Crisp, Celery , Coffee. Cena: Beef or Meat Gravy, Boiled Potato (without Peel, Fat Not Added in Cooking), Safeway California-Style Mixed Vegetables, Beef Stew Meat. Pasa Bocas / Otros: Old Dutch Popcorn Twists. más...
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Perdiendo 1,4 kg a la Semana
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