240.6 Up a little. And on the wrong side of that pesky 240 mark again. TSK! I’m not surprised. I went to my daughter’s place yesterday to help her out with a small 2-person job, and she made veggie pizza for lunch. Delicious - but 1) I over indulged, too much carb; and 2) lots of sodium in all that cheese. All in all I’m not unhappy. The weight will go again in a few days. And I will never regret time spent with my family! 😊
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109,1 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 29,1 kg.
Dieta seguida: Bien.
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1073 kcal
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Grasa: 45,72g | Prot: 56,18g | Carbh: 123,51g.
Desayuno: Apples , Coffee, My Whole Wheat Bread, Guacamole, Egg. Almuerzo: Reser's Garlic Mashed Potatoes, Cooked Turnip, Tomato Soup (Undiluted, Canned). Cena: Kraft Asian Sesame Signature Salad Dressing, My Tuna Salad, Beefsteak Tomatoes. Pasa Bocas / Otros: Peanuts . más...
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Ganando 1,4 kg a la Semana
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