Registro de peso (no entrada de diario) del 18 junio 2021
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57,5 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2517 kcal
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Grasa: 97,60g | Prot: 127,89g | Carbh: 274,99g.
Desayuno: Barambah Organics Cottage Cheese Very High Protein, Oh So Natural Wholefoods Smooth Peanut Butter, Macro Black Chia Seeds (30g), Blue Diamond Almond Breeze Unsweetened Almond Milk, Woolworths Home Brand Rolled Oats, Banana. Almuerzo: Devondale Mozzarella Cheese, Vetta Veg Twists #89, Mutti Polpa Finely Chopped Tomatoes, Annalisa Lentils, Capsicum, Zucchini, Onions, Mushrooms, Garlic , Olive Oil . Cena: Coco Earth Ghee Butter, Egg, Devondale Mozzarella Cheese, Mushrooms , Capsicum, Onions , Avocado, Abbott's Village Bakery Light Rye. Pasa Bocas / Otros: Cobs Natural Popcorn Sea Salt, Pears, Red Tractor Foods Australian Hemp Protein, Lindt 85% Cocoa Dark Chocolate, Goji Berries, Lucky Sunflower Kernels, Oh So Natural Wholefoods Pepita Seeds, Danone YoPRO Strawberry Yoghurt, Coles Dry Roasted Almonds, Passion Fruit. más...
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peso estable
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Peso Histórico de duszek90
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