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241.6
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109,6 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 29,6 kg.
Dieta seguida: Bien.
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1341 kcal
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Grasa: 62,23g | Prot: 67,37g | Carbh: 108,60g.
Desayuno: Young Green Onions (Tops Only) , Dairyland Sour Cream, Kraft Double Cheddar Shredded Cheese, Meatless Spaghetti with Tomato Sauce, Poultry Gravy, Cooked Carrots (from Fresh). Almuerzo: NONE. Cena: President's Choice Unsalted Peanuts, Ginger (Ground) , Butter , Compliments Currants, Beefsteak Tomatoes, Lettuce, Kraft Asian Sesame Signature Salad Dressing, Cooked Carrots, Kraft Shake 'n Bake, Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Beer. más...
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Ganando 2,1 kg a la Semana
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 Comentarios
you've got this! minor weight fluctuations are because we are ALIVE and ACTIVE! stick to your plan today and see great results tomorrow!
18 jun. 21 por el miembro: Darlene914
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Peso Histórico de grammalaura
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