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Well, finished with the steroid medicine and getting glucose back to a decent amount. weight still goes up 2 - down 2, up three - down 3.
But 'The Goal' is always getting closer in the big picture.
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101,2 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1541 kcal
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Grasa: 69,15g | Prot: 103,12g | Carbh: 134,50g.
Desayuno: butter, sourdough bread. Almuerzo: Balsamic Salad Dressing, Side Garden Salad, French Dip Sandwich. Cena: Cherry Tomatoes, Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables, Idaho Bleu Cheese Crumbles, polenta, broccoli, pork chop. más...
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2544 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 6,4 kg a la Semana
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