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Last week started out well got down to 58.9 by Thursday then it all went to pot, got stressed and frustrated and irritated and delved into as much junk food as I could
On well new week, start again
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59,8 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 7,8 kg.
Dieta seguida: Bien.
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642 kcal
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Grasa: 34,07g | Prot: 18,81g | Carbh: 62,69g.
Almuerzo: Albany Kilojoule Controlled Brown Bread, Woolworths Butter Chicken Soup. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Ganando 0,2 kg a la Semana
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