Registro de peso (no entrada de diario) del 21 junio 2021
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90,1 kg
Disminuído hasta ahora: 43,7 kg.
Aún para ir: 13,0 kg.
Dieta seguida: Bien.
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2867 kcal
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Grasa: 108,84g | Prot: 289,40g | Carbh: 250,84g.
Antes del Desayuno: Sinfit Birthday Cake Protein Cookie, Butter, Sugar, Kirkland Signature Egg Whites, Tostitos Medium Salsa, Olive Oil. Desayuno: Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips, Hormel Turkey Pepperoni 70% Less Fat, La Banderita Soft Taco Low Carb Tortillas. Almuerzo: Frigo Light String Cheese, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole. Merienda: Pb protein ice cream - pernilla, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Cena: Frank's Red Hot Wings Sauce Hot Buffalo, Smartfood White Cheddar Cheese Popcorn, Bell Peppers, Alberts Hot Sauce, Kirkland Signature Grilled Chicken Breast Strips, Kraft Fat Free Shredded Mozzarella Cheese, La Banderita Soft Taco Low Carb Tortillas, Mozzarella Cheese (Whole Milk). Pasa Bocas / Otros: Hormel Turkey Pepperoni 70% Less Fat, Hazelnuts Filberts, Pb protein ice cream - pernilla. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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